Independent Practitioner

I am a licensed therapist with many years experience in the counseling field. I believe in utilizing a positive and goal oriented approach in my practice while allowing negative experiences to be used for growth and development.  My therapy style is as unique as each individual; therefore, I believe in an integrative approach.   Some methods I follow are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solution focused therapy and psychoeducation.

 

Why wait to be the best version of yourself.  Now is the time for change.